What Our Clients Are Saying
Don’t just take it from us, let our clients do the talking!
Que se soit durant les rencontres nutritions hebdomadaires ou les séances d’entrainement, Patricia, a su utiliser avec succès de la psychologie, de la créativité ainsi que ses vastes connaissances professionnelles pour s’adapter à mes besoins et à mes limitations à chaque séance tout en suivant un programme effectif préétabli.
Grace à l’enthousiasme que Patricia amène avec elle dès le début, les séances sont toujours joyeuses, motivantes et très variées.
En travaillant avec Patricia, J’ai perdu plus de 30 livres et gagner beaucoup de confiance en moi.
Patricia a un style de coaching unique, à la fois professionnel et récréatif qui donne la sensation d’avoir passé un bon moment après la séance et donne envie de revenir pour la suivante.
As for my weight loss journey and healthy lifestyle takeover — I can’t tell you how blessed I am to have Patricia in my life helping me. My doctor had a very serious discussion with me this morning about how crucial eating and living this healthy whole food way is to my wellness & mental stability. My doctor said, it is not something I can EVER, EVER get off of or stop. She reminded me that every time I see or hear the word sugar to associate it with the word toxic because that is precisely what it does to my body system. Sugar, junk food, and unhealthy people, are absolutely detrimental to my wellness (physically & mentally). My old default setting included drive-thru McDonald’s junk food, processed chocolate, and depressing/tragic/intense/dark boyfriends or friends — I will never, ever go down that road again and I’m doing everything in my power to change my default setting to happy, healthy, positive, stable, confident, motivating and inspiring people & food. Patricia is one of those incredible people and I am so damn lucky to have her in my life
How are you?
We are just back from an amazing week in Hawaii. I just feel like I need to say a huge THANK YOU to you! I love what I have learned so far in the WOW program. I love the way your brain works – always so positive and always trying to make your life better! You are an inspiration to me!
Just wanted to share what I made for our “date night” dinner in (with kids!) 😉 Chicken, fresh (they used to be frozen!) steamed brussel sprouts, bok choy (never had that before except in restaurants) & peppers steamed with garlic & coconut Oil (never even heard of that oil before!), and spaghetti squash (never cooked that before either!)…that is 4 firsts for me since starting the program…thanks for expanding my culinary world 🙂
I am really looking forward to getting back into the program (I missed writing everything down while we were away!)…and wondering what can happen after it all wraps up next week…any thoughts/ideas???
Hope you are doing well…see you on Monday!