Case Study – LP

Case Study – LP

Transformation happens from the inside out…. *LP* and I crossed paths at a yoga event.  She was the keynote speaker discussing mental health and the benefits of yoga.  She was exuberant and passionate. We exchanged FaceBook profiles. As I followed her on FB I...
We Only Need to Begin

We Only Need to Begin

I was talking to The Man this morning about Love and Life and Transitions. We talk a LOT.  Actually, in the last year, we’ve only managed to finish ONE movie!!! We use our “bouches” so much that by the time we settle in for a movie our brains just...

Join the commUNITY

Hey!  Thanks for stopping by :)

I'd love for you to sign up and join a community of awesome people who like to learn more about food, staying aligned with goals and choosing to live an optimal Life.

I promise that this list will stay with me and I'll be sending you monthly round-ups of my posts and articles. Nothing more unless you've signed up for a challenge.

Hope to see you soon!



You have Successfully Subscribed!