Craving Sugar?

Craving Sugar?

Would you describe yourself as having a sweet tooth?  Do you need a daily fix of candy, soda, chocolate or sweets?  Especially at around 3pm? Other than being super tasty, there are physiological and psychological reasons we crave sugar.  Some of it is out...
5 Super Easy & Delish Snacks

5 Super Easy & Delish Snacks

Snacks are often a confusing part of your day. You want a little something to keep you going to your next meal but you’re not sure what. You don’t want to overeat. You also don’t want to eat something that will make you crash into a tired, sleepy, mid-day zombie.

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