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Allergies and Nutrition

Allergies and Nutrition

Your eyes are itchy and you’ve sneezed about 100 times this morning. You look in the mirror to find that your eyes are almost swollen shut. Infection? No, it can’t be. You have the same symptoms every year. What you’re experiencing is the manifestation of seasonal allergies.

Why Superfoods?

Why Superfoods?

You may dream of being a superhero but we think you already are!  You have so many demands: keeping a house tidy, juggling your kids’ health, managing your own personal health and the health of your parents, driving your family to appointments, games, and...