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Carob Hemp “Ice Cream”

Carob Hemp “Ice Cream”

Carob Hemp “Ice CREAM” Adapted from “Finally Food I Can Eat” by Shirley Plant Ingredients ¾ cup hemp hearts 3 bananas, mashed 1 tbsp maple syrup 2 tbsp unsweetened carob powder ¾ cup coconut milk Mix all ingredients together in food processor for at least...
I’m not a DIET-ician

I’m not a DIET-ician

No one likes the word “DIET” Times have changed so much.  I remember when I was a kid, the phrase “I’m on a diet” was actually quite common.  Now, we shy away from the term DIET.  What we hear now is “Lifestyle Change”. I...

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