What is brewINg BLISS?
Brewing Bliss is about creating your own happiness. It’s about becoming aware of what REALLY nourishes you. Not just physically but on every single layer of your being. Tapping into yourSelf so that you start feeling really darn good. Because at the end of the day, that’s what you really want. To feel FANTASTIC… in your body ~ in your mind ~ and deep in your Soul.
Brewing Bliss combines the five elements of nourishment into it’s coaching principles so that you start living YOUR inspired life.
My amazing boyfriend decided to make me breakfast this morning. He wanted to make sure I ate before going to teach. And he knows how much I LOVE eggs. He grabbed some veggies and started chopping away. I think he stole my heart (again) with his omelet idea. So why...read more
Yesterday we had a mindset and movement nudge thanks to International Yoga Day. So today, I'm inviting you to try something new. Or perhaps it's something you do already. Tuna and mustard and green olives A friend introduced this to me a couple of years ago. My first...read more
Last week I sent a post about coconut oil and how I use it for everything. Shortly after I received a text with a link to a Huffington Post article about how coconut oil isn’t as good as we’ve grown to think. Why? Because the American Heart Association claims that...read more
VIP 1:1 Alumni Offering Never heard of my VIP offer? No one else offers this level of coaching. For 6 weeks, I will be coming to your home to guide and mentor you towards your goals. How am I going to solve your problems? I’m going to prepare an easy to follow...read more
Have you ever wondered why Tarzan thumps his chest? Maybe he had anxiety from being deserted as an infant. LOL. But seriously, thumping your thymus, in the center of your chest, can help bring up your Life energy. It’s a simple technique that involves tapping,...read more
A Full Day of Gluten Free Ideas Last week we chatted about why WHEAT isn’t the best choice for your body unless you KNOW FOR SURE that it is a 100% natural and whole grain product. Which, if you read the article, is a challenge in and of itself. So I thought I’d give...read more